No Peeing All Over the Place: Marco Langon talks Sub 4 & his Frosh Year at VillanovaCoach Meg Waldron, MSFeb 241 min readhttps://www.youtube.com/watch?v=Bh3Z0PfqM-8Find out how Marco went from 121st at XC Nationals to running a sub 4 mile, rebounding from a crappy race at the end of the season, and how his summer is going.
