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“Coach Meg was foundational in helping our daughter mentally prepare for her first individual state meet.

Her guidance directly resulted in our daughter PR’ing and medaling at the event.

We’re incredibly grateful for the confidence and mindset she helped unlock.”  E. M.

• New Year Special: The Go-For-It: 3 sessions ($240)
• Virtual 5 & 10-week Mental Skills Packages
• Team Workshops • Speaking / Camps

Get help thru setbacks with mental skills coaching 

IN PRACTICE OVER
10 YEARS

Mental skills training in philadelphia and beyond

Services

Let's team up to

improve your mental health, joy,

and success and reduce:

anxiety, sharpen focus,

regain confidence,

and more.

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LEARNING MODULES MAKE SKILLS STICK 

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What sets Meg waldron Apart

STRUGGLING WITH THE COLLEGE PROCESS?

I was an elite full scholarship NCAA athlete & can help you navigate the transition to college plus recruiting, transfer portal, NILs, & roster limits.

​CONFUSED BY

ALL OF THE SPORT PSYCHOLOGISTS?

I have my MS in Sport Psychology, clearances to work with minors, and am a recognized educator and Title IX distinguised leader.

NEED SOMEONE WHO

GETS YOU?

I've been in the trenches as a successful sport coach from youth to adult (college) for over 20 years and teach  workshops for PTs to understand the mental side of injury recovery.

Mental Skills Services and Packages
ADULT
ATHLETE

mental
skills
training
Philadelphia Magazine cover
6 Action News logo
Five-Star XC Camp logo
Green Mountain Running Camp logo
Trailheads Running camps logo
"Meg gave me the tools to deeply experience my own courage on race day."
- Parker Stinson, 25K American Record Holder
"Meg's presentation was interactive and useful. What I brought home that day filled the gap in our team culture."
"After Meg's workshop
I feel more emotionally strong for myself and my team."
- Wellesley College National Rowing Champ
Princeton Sports Camp logo
Elon University logo
St. Joe's University logo
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Wellesley College logo
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What is Mental Performance Coaching?
Meg Waldron interview on 6ABC news
Meg Waldron describing what is mental performance coaching
Interview with 6abc Action News

“After taking Meg's workshop I find myself getting less anxious, and I'm better able to focus.”

Wellesley College Crew Team Member

request YOUR FREE
consultation today

Testimonials
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