Hi, I'm Meg.

I'm glad you're here, and I'd like to support you. 

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I have my MS in Sport Psychology and am a Mental Performance Coach. I make the process of performing and feeling better easier for athletes using effective mindset tools.

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I've been there, and I get it. 

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I've successfully helped athletes break through the mental barriers of anxiety, negative self-talk, lost focus, burnout, feelings of hopelessness,  injury, and more in:

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• Running (track/xc/road) 

• Swimming • Power Lifting • Rowing

• Pickleball • Ballet • Gymnastics • Volleyball

• Basketball • Football • Baseball

• Lacrosse • Field Hockey • Soccer

• Kart Racing • Golf • Competitive Shooting

• College Recruiting • Exam Prep 

I was a sport coach for over 20 years, a teacher for 15 years, a Division 1 full scholarship athlete, and a high school All-American. I bring that background to my work with athletes, coaches, and parents.

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My Athletic Accomplishments:

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• Fastest high school 800m leg in Penn Relays history up to that point. 2:08.3

• Set NJ 3000m high school state record that stood for almost 30 years. 9:33

• Winner 5th Avenue Mile Open Division when I was 17. 4:44

• High school indoor mile of 4:47

• I may still hold the 16 y.o. American record for 25k on the roads of 1:33.08

• Sponsored by Adidas

• One of the top 10 NJ athletes of the 20th century

• Coached by the legendary Mark Wetmore

• Coached Chris Lear to All-American status who went on to write the best-selling, Running with the Buffaloes.

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