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  • About
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Featured
Your Secret Weapon is Right Under Your Nose
Your Secret Weapon is Right Under Your Nose
Turning Silent into Resilient
Are You Flow Ready? Letting Your Brain do its Magic
Are You Flow Ready? Letting Your Brain do its Magic
What Do I Say? How to Talk to Young Athletes to Support a Healthy Mindset
Athlete Perfectionism: The Highjacked Brain
Point 5: An Elegy

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“It was the night before a big race, and I was stressing out. Within just a few minutes, Meg gave me a task to do around cue words and visualization. I did the work and was able to re-focus. The next day I had one of the best races of my career. Now I have a new tactic moving forward that gives me the edge I needed.”
— A. D., Elite Post-Collegiate Runner

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